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  1. 04-22-2008, 05:38 PM #1
    Drako
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    Default pwo carbs in your shake.
    as opposed to dextrose is there any other alternatives to add to your pwo shake that will do the same job???
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  2. 04-22-2008, 05:59 PM #2
    Aztech
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    wms, maltodex
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  3. 04-22-2008, 06:15 PM #3
    Suareezay
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    crushed up smarties. or just eat them. i prefer eating my food anyway.

    TrueProtein has bunch of new carb powders. Im not familiar with any of them, but they are there.
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  4. 04-22-2008, 08:46 PM #4
    needtolosequick
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    Maybe fuck yourself
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  5. 04-22-2008, 08:51 PM #5
    Suareezay
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    dood trans fat kills you.
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  6. 04-22-2008, 09:24 PM #6
    needtolosequick
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    muscle milk lied to me!
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  7. 04-23-2008, 01:53 AM #7
    Drako
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    cheers for replies i think i'll go for a oreo and smarties pwo shake. sounds like summit ben & jerrys would make. lol
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  8. 04-23-2008, 06:02 AM #8
    ecke70
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    fruit also contains some good sugar...
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  9. 04-23-2008, 08:10 AM #9
    estray
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    GNC makes a whey thats orange cream flavored. Mix that with Orange gatorade and youve got the tastiest PWO shake ever.
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  10. 04-23-2008, 08:16 AM #10
    ProteiNeed
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    I like to eat a plain bagel with jelly or honey with my shake. It tastes like heaven after dry chicken and balls tasting tuna.
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  11. 04-23-2008, 09:09 AM #11
    Suareezay
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    Quote Originally Posted by ProteiNeed View Post
    I like to eat a plain bagel with jelly or honey with my shake. It tastes like heaven after dry chicken and balls tasting tuna.
    i used to do the same. plain bagel + fat free cream cheese and strawberry jam. delish.
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