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  1. #1
    Novice
    Join Date
    Mar 2003
    Posts
    125
    Default Tips on posing without getting light headed!
    Lately i've been getting really lightheaded when posing. I guess it's cuz i'm so depleted of water and until yesterday, carbs. The show is in about 7 hours, and as you can see, i'm so pumped I can't sleep. That is why i'm on this board at 3 in the morning.

    Does anyone have any breathing tips or anything else to stop my depleted ass from passing out on stage?

    thanks,
    jonj

  2. #2
    Banned
    Join Date
    Jan 2003
    Location
    Baghdad
    Posts
    9,673
    Default
    breathe

  3. #3
    Pro Bodybuilder
    Join Date
    Jul 2003
    Posts
    2,375
    Default
    Here is a novel idea - Don't be doing it this close to the show. Let your body REST. Hell i do only a minimal amount of work from tuesday night on.

  4. #4
    Novice
    Join Date
    Apr 2005
    Posts
    41
    Default
    lol--save it for the show. don't want to get light headed on stage

  5. #5
    Female Moderator
    Join Date
    Mar 2004
    Posts
    995
    Default
    GOOD LUCK! let us know how it goes!

  6. #6
    Transformer
    Join Date
    Sep 2003
    Posts
    12
    Default
    the only way is to practice practice n practice....
    get use to posing w/o the mirror

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