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Results 1 to 4 of 4
  1. #1
    Pro Bodybuilder
    Join Date
    Apr 2004
    Posts
    1,268
    Default supertraining by the late Dr Sel Siff
    anyone read this?

    thoughts?

  2. #2
    Banned
    Join Date
    Jan 2003
    Posts
    4,758
    Default
    no---is it a good read?

  3. #3
    Pro Bodybuilder
    Join Date
    Apr 2004
    Posts
    1,268
    Default
    im trying to find a place to buy it, but its supposed to be a great read.

    there is a yahoo group that im joining, i think that's the only way you can buy the new edition of the book,

    if you scroll down on this link, you'll see a description.

    http://www.tennistrainer.com/trainingbooks.html

    this is the only place i could find it for sale on the net, wierd...

  4. #4
    Pro Bodybuilder
    Join Date
    Apr 2004
    Posts
    1,268
    Default
    here is a link that will give you an idea of what dr siff is about, its very interesting reading...

    http://physicaltherapy.about.com/gi/...m%2Fpage95.htm

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