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Thread: Carb up days
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  1. 04-23-2004, 12:13 PM #1
    Shit face
    Shit face is offline
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    Default Carb up days
    Do all of u carb up once a week during precontest diet? If so how many carbs do u usually take in on that day, and does it help?
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  2. 05-06-2004, 11:40 PM #2
    pudge
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    i carb up every 2nd saturday...i call it a shitload...cause thats exactly what it is...i wanna jack up my metabolism so hard and fast that i eat anything and everything in sight...with slin of course...then the next day im 8-10 lbs heavier, 4-5 days later im 10-12 lbs lighter...the influx of carbs will make ur weight go up ans then when u come back to normal caloric intake it makes it easier for ur body to drop weight...

    pudge
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  3. 05-24-2004, 01:59 AM #3
    jakked_as_usual
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    I am a hardgainer and cheat Fridays (all day) and 1 meal Wed.
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