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  1. #1
    Rookie
    Join Date
    Feb 2004
    Posts
    15
    Default not sure about my weight
    I have a contest in 3 weeks, i am really lean but have a tiny bit of fat around my lower abdominals. So latly i have been only eating 100 grams of starch with veggies a day. I am losing weight but i think it's coming off to fast. Everyday i am either the same weight or 1 pound less. I started my diet at 215, now i am 185. My strength is still up, mainly because of the tren and winny. Am i losing muscle if my strength is the same? Just curious. this is my first show so thats why i have so many questions. This is all new to me. Should i be worried? I don't want to lose much more, especially if its muscle. thanx

  2. #2
    Junior Bodybuilder
    Join Date
    Mar 2003
    Posts
    216
    Default
    you do mean on top of your protein intake right? if not get that meat back in there bro

    and Id think losing a lb a day you would for certain be losing muscle,so maybe put a bit more food in their

    what does your meals for the day look like?

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