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Thread: Dialing in
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  1. 12-16-2003, 03:14 PM #1
    RIPPER
    RIPPER is offline
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    Default Dialing in
    I have 4 weeks to go...i was thinking of stopping the carb cycling after this week and moving to just protein, efa's, and 3 oz of red pototoes as my only carbs after my workouts for the last 4 weeks.......does that sound good?
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  2. 12-20-2003, 12:56 PM #2
    Fyre
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    Well hun, that really depends on what sort of conditioning you are in?
    Got any pics? I don't like the no carb thing myself. I find a lot of people's bodies respond negatively to it in the last four weeks of contest dieting.
    What's your diet look like now? That might also be helpful.
    Cheers,
    Fyre
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