Share
Easily share your videos with everyone, public or private
Watch
Better than TV! Watch what you want, when you want!
Upload
Quickly upload and tag videos in almost any video format
Results 1 to 5 of 5
Did you like this? Share it:
  1. 12-15-2003, 10:56 PM #1
    nosocks2
    nosocks2 is offline
    Novice
    Join Date
    Nov 2003
    Posts
    70
    Default Schools For Thought
    I'M GETTING READY FOR A SHOW IN MACRH, I'M STILL TOSSED WITH WEITHER TO TRAIN HEAVY RIGHT UP TO THE SHOW ? OR GET MORE REPS ?MY GOOD BRO SAYS DIET AND CARDIO ARE ALL I NEED TO ZERO IN ? HE'S SMART! BUT I'M STILL HOLDING ON TO MY OLD ****ED UP WAYS AS WE ALL DO ! SO I NEED SOME FEED BACK ! MY LAST SHOW I WASN'T HARD ENOUGH!!! I STILL CAN'T DIAL IT IN AND I DONT WANT TO **** IT UP THIS TIME ANY THEORIES????
    Reply With Quote Reply With Quote
  2. 12-16-2003, 12:31 PM #2
    Fyre
    Fyre is offline
    Banned
    Join Date
    Feb 2003
    Posts
    2,927
    Default
    Okay firstly, can you please remove your "CAPS LOCK". There's no need to yell...lol
    Well, your friend is incorrect in telling you not to worry about lifting heavy. You are quite a way from your show so you should continue to train heavy. What sort of rep range are you working at now?
    I would agree that your diet and cardio will help dial you in for the show. what is your current level of bodyfat or could you post a pic so we can see what you look like now?
    Are you currently using any supplements and/or anabolics?
    If you could answer those questions, it would be most helpful.
    Cheers,
    Fyre
    Reply With Quote Reply With Quote
  3. 12-16-2003, 12:32 PM #3
    Fyre
    Fyre is offline
    Banned
    Join Date
    Feb 2003
    Posts
    2,927
    Default
    As you get closer to the show, yes you will have to change your workout routine accordingly. Are you working with a trainer now or are you doing it alone?
    Reply With Quote Reply With Quote
  4. 12-16-2003, 02:23 PM #4
    nosocks2
    nosocks2 is offline
    Novice
    Join Date
    Nov 2003
    Posts
    70
    Default count down
    fyre, thanks for the reply i am 220 lbs. i have to get my bf taken i would lilke to be a light heavy 190 range i am 5'6. i'll get my bro house 1 to take some pics and u can pick them apart. last show i ****ed up i did 2 many reps , my diet was so low with carbs i had no energy 2 move the steel. i do realize that dieting will make my strength will plumit but my theory of deeping my cuts was by reps not diet ???? sounds ****ed up????? any input would help.
    Reply With Quote Reply With Quote
  5. 12-20-2003, 12:58 PM #5
    Fyre
    Fyre is offline
    Banned
    Join Date
    Feb 2003
    Posts
    2,927
    Default
    Send me those pics and we'll have a look.
    What does ur diet look like now? If you're more comfortable pm'ing me, feel free.
    Cheers,
    Fyre
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »
Thread Information
Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules