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  1. #1
    So dense
    Join Date
    May 2005
    Location
    The South
    Posts
    425
    Default last bodypart to come thru
    I am dieting for my show that is 5 weeks away now, and im dieting very strict....but my abs are not coming thru as fast as i would like them too. my buddy thats helping me do my diet said that everyone is different, and that might be the last thing to come out really good. I think i might be holding alot of water as well? Everything else besides my midsection has came out really nice....anyone got any ideas?

  2. #2
    Rookie
    Join Date
    Jun 2007
    Location
    NYC
    Posts
    3
    Default
    how is your sodium intake?

  3. #3
    Female Moderator
    Join Date
    Nov 2006
    Posts
    2,111
    Default
    You'll notice the greatest difference in the last week. I'm 16 weeks out and my legs are coming in great but my abs are also a disappointment.

    If holding lots of water drink drink drink more water! And yes.....sodium intake could be a factor! I wouldn't worry too much till the last week.

  4. #4
    Pro Bodybuilder
    Join Date
    Jul 2003
    Posts
    2,375
    Default
    Everyone is different......Typically its the place you put fat on first though.

  5. #5
    Novice
    Join Date
    May 2007
    Posts
    48
    Default
    rub some peperationH on them seriously the hemroid shit pulls water out of ya so rub it on

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