Don't strap up every time
Posted on 2012-01-18 16:44:49

by Adam Signoretta Stop wasting time with wrist curls and forearm exercises to get a grip. Want to have forearms that will make Popeye look like a 7 year-old child?Â* How do you do it?Â* Simple - ditch the wrist straps.Â* You do not have to get rid of them completely, but do not use [...]
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