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  1. #1
    Administrator Space Invaders Champion, Asteroids Champion
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    Default The Fats That are Good For You
    The Fats That are Good For You
    Posted on 2011-08-29 13:25:50


    dieting-facts-260x146.jpg

      Our bodies need fats to function properly and extend its existence and there are foods that can help us in this purpose.Â* N-3 fatty acids popularly known as Omega-3 fatty acids are essential unsaturated fats that cannot be synthesized by the body and are crucial for a normal metabolism.Â*Â* The health benefits of omega-3 [...]
    Read The Fats That are Good For You

    Please feel free to discuss this blog post here on the health and fitness talk forum.
    Last edited by The System; 10-21-2011 at 06:45 PM.

  2. #2
    Junior Bodybuilder Typing Test Champion, Smack the Rabbit Champion, Parachute Panic Champion, Mosquito Kill Champion, Eskiv Champion, Candy Tetris Champion Mrs P's Avatar
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    Good read, good fats are essential.

  3. #3
    Super Moderator Roxy77's Avatar
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    ^^ Agree, great article
    “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” ~William Londen

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