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  1. 07-10-2006, 10:08 PM #1
    mister69
    mister69 is offline
    Olympian Bodybuilder
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    Jun 2004
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    Default great breakfast!
    16oz orange juice
    2 ice cubes
    3-5 whole eggs
    1 scoop whey
    1 cup oats

    I love oj in the mornin.
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  2. 07-14-2006, 01:44 AM #2
    Trevdog
    Trevdog is offline
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    About 1 in ten or twenty thousand raw eggs will give you salmonella. I have consumed a lot of raw eggs in my life and haven't got it from them, but I got it from something else, and it was hell for almost a week. Consider egg beaters, they're pasteurized.
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