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  1. #1
    Senior Member
    Join Date
    Jun 2005
    Posts
    6,012
    Default Spicy Turkey and Rice
    2 c chicken broth
    1 tsp basil
    1/4 tsp garlic powder
    1/4 tsp hot pepper sauce
    14 1/2 ozs stewed tomatoes
    2 c long-grain white rice, cooked
    1 c frozen green peas, thawed
    2 c turkey light meat, skinless, cooked and cubed

    Mix broth, basil, garlic powder, hot pepper sauce and tomatoes in medium saucepan. Over medium-high heat, heat to a boil. Stir in rice and reduce heat to low. Cover and cook 20 minutes. Stir in peas and turkey. Cover and cook 5 minutes or until rice is done.

    4 servings; 513 Calories; 4g Fat; 30g Protein; 88g Carbohydrate; 50mg Cholesterol; 1166mg Sodium

  2. #2
    Your Girl Pays my Bills
    Join Date
    Jan 2003
    Posts
    1,930
    Default
    1/4 tsp of pepper sauce makes it spicey? try 1/4 cup!

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