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- try this TUNA recipe
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powerlifter
 try this TUNA recipe
this is pretty good, tuna is pretty much tasteless
ingredients
1 small can tuna (chunk or shredded)
1 pack ramen noodles (chicken or been flavor)
mayonase
mustard
relish (sweet or dill)
salt & pepper
mcCormicks fried chicken seasoning
instructions
cook ramen noodles in water without putting in the seasoning. after cookin strain noodles. add 1 can tuna, 1 tablespoon mustard, mayonase to your liking, 1 tablespoon relish, fried chicken seasoning, noodle seasoning packet and finally salt & pepper to taste. once you have all the ingredients you like added, stir noodles until an even mixture appears on the noodles. refrigerate until cold. serve and enjoy
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if im having ramen noodles and mayo..i may as well have a slice of pizza
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powerlifter
well eat pizza and quit *****ing
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Veteran
I call ramen noodles, manchurin, and all those like that, death in a box. Not quality muscle eats in my opinion.
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 Originally Posted by Big Dog
I call ramen noodles, manchurin, and all those like that, death in a box. Not quality muscle eats in my opinion.
I must agree--Its ok college food I guess, but nutrition wise not so good.
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same recipe, but i usually add a cup of butter and top it with crumpled ruffles potato chips and sour cream. **** i think i'm gonna puke.
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dont need a heart attack, tuna mixed in a tub of non fat cottage cheese does the trick
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Or use cream cheese, its lower in fat and has some protein.
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Junior Bodybuilder
cut up some hot dogs and throw in some processed cheeze to top her off with a side of gravy...lol
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