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  1. #1
    Banned
    Join Date
    Jan 2003
    Location
    NEW ENGLAND
    Posts
    10,839
    Default Guiltless Freedom Fries
    Ingredients:

    1 lb. baking potatoes
    1/2 tsp. salt
    1-1/2 tsp. garlic powder
    1-1/2 tsp. dried dill weed
    1/4 tsp. Italian herb seasoning
    nonstick cooking spray



    Instructions:

    Wash and cut potatoes into bite size pieces or French fry-size strips. In a large plastic bag, add salt, garlic powder, dill weed, and Italian seasoning. Add potatoes, close, and shake until coated. Spray a cookie sheet with nonstick spray. Place potatoes on cookie sheet and spray lightly with nonstick spray. Bake at 375°F for 50 minutes.


    Yield: 4 servings


    Nutritional Information:
    Per serving: calories 94, fat 0.1g, 1% calories from fat, cholesterol 0mg, protein 2.6g, carbohydrates 21.5g, fiber 2.0g, sugar 1.8g, sodium 299mg
    Last edited by phoenixphyre; 11-22-2004 at 12:44 AM.

  2. #2
    Banned
    Join Date
    Sep 2003
    Location
    Swamplands of Louisiana, home of cooooold beer and hot crawfish!!!!!
    Posts
    6,206
    Default
    Great idea!

    Gator

  3. #3
    Angry Old Curmudgeon
    Join Date
    Jan 2003
    Location
    AR
    Posts
    29,182
    Default
    Shouldn't that be "Guiltless Freedom Fries"?

  4. #4
    Banned
    Join Date
    Jan 2003
    Location
    NEW ENGLAND
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    10,839
    Default
    Quote Originally Posted by Mr. dB
    Shouldn't that be "Guiltless Freedom Fries"?
    Change has been made!!

  5. #5
    ~DaDawg's L'il Sis~
    Join Date
    Apr 2003
    Location
    With a knife and fork at the ready.
    Posts
    31,821
    Default
    Mmm...........sounds good, Phoe girly!

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