Share
Easily share your videos with everyone, public or private
Watch
Better than TV! Watch what you want, when you want!
Upload
Quickly upload and tag videos in almost any video format
Results 1 to 24 of 24
Did you like this? Share it:
  1. 09-22-2004, 01:35 PM #1
    cant get BIG
    cant get BIG is offline
    Amateur Bodybuilder
    Join Date
    Jul 2003
    Posts
    889
    Default great additions to protein shakes...
    ground cinammon
    unsweetened koolaid, cherry or orange.
    i add these to my vanilla shakes and it tastes awesome, especially the cinammon
    Reply With Quote Reply With Quote
  2. 11-02-2004, 11:30 AM #2
    saizen
    saizen is offline
    Pro Bodybuilder
    Join Date
    May 2003
    Posts
    1,164
    Default
    also, try adding a tsp. of instant coffee to a vanilla protein shake. Taste like mochachino coffee. ****in' good!
    Reply With Quote Reply With Quote
  3. 11-02-2004, 05:17 PM #3
    huskyguy
    huskyguy is offline
    300lbs of Heavenly Joy
    Join Date
    Sep 2003
    Location
    earth
    Posts
    1,862
    Default
    vanilla extract, mint extract, espresso, and black cherry syrup all of these are great additions to protein shakes
    Reply With Quote Reply With Quote
  4. 11-03-2004, 01:46 AM #4
    hidethereal
    hidethereal is offline
    Registered User
    Join Date
    Sep 2004
    Location
    Arlington, TX
    Posts
    58
    Send a message via AIM to hidethereal
    Default
    mmmm....i'm getting hungry just reading this, the cinnamon sounds like a really good idea.
    Reply With Quote Reply With Quote
  5. 11-21-2004, 10:21 AM #5
    puremuscle
    puremuscle is offline
    Rookie
    Join Date
    Nov 2004
    Posts
    6
    Default
    How much cinnamon do you use?
    Reply With Quote Reply With Quote
  6. 11-22-2004, 08:44 PM #6
    cant get BIG
    cant get BIG is offline
    Amateur Bodybuilder
    Join Date
    Jul 2003
    Posts
    889
    Default
    just a sprinkle
    Reply With Quote Reply With Quote
  7. 11-23-2004, 02:17 AM #7
    rubberduckyo
    rubberduckyo is offline
    ~DaDawg's L'il Sis~
    Join Date
    Apr 2003
    Location
    With a knife and fork at the ready.
    Posts
    31,821
    Default
    Frozen bananas.
    Reply With Quote Reply With Quote
  8. 11-23-2004, 02:27 AM #8
    londonhunk
    londonhunk is offline
    Dial a Ho 07940344498
    Join Date
    Jun 2004
    Location
    Still not getting any...
    Posts
    935
    Default
    liquified strawberries
    Reply With Quote Reply With Quote
  9. 11-23-2004, 09:58 AM #9
    puremuscle
    puremuscle is offline
    Rookie
    Join Date
    Nov 2004
    Posts
    6
    Default
    Ok..I added a sprinkle of cinnamon & it was good. I then took it a little further.
    I peeled a medium size apple & cut out the seeds & core. I heated the apple in the microwave for about 30 seconds. Add the apple & cinnamon to the vannilla protien shake & it tasted almost like apple pie!

    I also tried the orange kool aid...tasted like orange sherbert. Great ideas guys. Keep 'em coming!
    Reply With Quote Reply With Quote
  10. 11-23-2004, 10:05 AM #10
    mo'primo
    mo'primo is offline
    do what?
    Join Date
    Mar 2004
    Posts
    2,971
    Default
    peanut butter
    yogurt
    banana and/or strawberries
    Reply With Quote Reply With Quote
  11. 11-27-2004, 03:04 PM #11
    Drveejay11
    Drveejay11 is offline
    Banned
    Join Date
    Jan 2003
    Posts
    4,758
    Default
    Yummy-ass ideas
    Reply With Quote Reply With Quote
  12. 11-28-2004, 02:37 AM #12
    mass rookie
    mass rookie is offline
    I am banned!
    Join Date
    Aug 2003
    Posts
    79
    Default
    what is unsweetened kool aid ? it comes in powder form.
    Reply With Quote Reply With Quote
  13. 12-03-2004, 08:39 AM #13
    Double3
    Double3 is offline
    Ride Till I Die
    Join Date
    Oct 2003
    Location
    OHIO
    Posts
    6,219
    Default
    Chocolate Protien, Peanut Butter, Banana
    Reply With Quote Reply With Quote
  14. 12-27-2004, 02:29 PM #14
    bondtrdr
    bondtrdr is offline
    rookie but an OG
    Join Date
    Dec 2004
    Posts
    29
    Default
    protein,frozen banana,oatmeal
    Reply With Quote Reply With Quote
  15. 01-11-2005, 03:13 AM #15
    parrish
    parrish is offline
    Banned
    Join Date
    Jan 2004
    Location
    ont
    Posts
    596
    Send a message via Yahoo to parrish
    Default
    I always buy vanilla protein shakes(labrada) & mix low carb CHERRY JELLO!!!
    The gellitan is good for your joints and it tastes great.
    Use Choclate protein & CHERRY JELLO and you have CHOCLATE CHERRY CHEESECAKE!
    Reply With Quote Reply With Quote
  16. 01-12-2005, 06:26 PM #16
    huskyguy
    huskyguy is offline
    300lbs of Heavenly Joy
    Join Date
    Sep 2003
    Location
    earth
    Posts
    1,862
    Default
    I like to freeze protein shakes into popsicle molds--high protein snack
    Reply With Quote Reply With Quote
  17. 01-27-2005, 08:48 PM #17
    rubberduckyo
    rubberduckyo is offline
    ~DaDawg's L'il Sis~
    Join Date
    Apr 2003
    Location
    With a knife and fork at the ready.
    Posts
    31,821
    Default
    Some great ideas in here! More!
    Reply With Quote Reply With Quote
  18. 01-28-2005, 02:32 AM #18
    kosherfried
    kosherfried is offline
    Genetic Opposer
    Join Date
    Jan 2005
    Location
    Dallas
    Posts
    382
    Default
    Eggs, bananas, PB, dry roasted nuts, Caramel Custard Yogurt ((mmmmmmmm)), almost any fruit, chocolate syrup to unflavored stuff....etc
    Reply With Quote Reply With Quote
  19. 02-09-2005, 01:12 PM #19
    cant get BIG
    cant get BIG is offline
    Amateur Bodybuilder
    Join Date
    Jul 2003
    Posts
    889
    Default
    Quote Originally Posted by mass rookie
    what is unsweetened kool aid ? it comes in powder form.
    yes in the little packets
    Reply With Quote Reply With Quote
  20. 02-12-2005, 02:15 PM #20
    adidamps2
    adidamps2 is offline
    Senior Veteran
    Join Date
    Jul 2003
    Location
    enroute VA
    Posts
    10,242
    Default
    i like to add oat meal, honey, pb and a banana
    Reply With Quote Reply With Quote
  21. 03-28-2005, 10:44 AM #21
    UncleL0925
    UncleL0925 is offline
    Novice
    Join Date
    Feb 2004
    Location
    Colorado Springs
    Posts
    46
    Send a message via Yahoo to UncleL0925
    Default
    sugar free swiss miss with either raw almonds or roasted almonds. add that to a vanilla myoplex and it's awesome!
    Reply With Quote Reply With Quote
  22. 04-01-2005, 12:49 AM #22
    CUinHELL
    CUinHELL is offline
    Rookie
    Join Date
    May 2004
    Location
    The Garden Island
    Posts
    9
    Default
    Use OJ with a vanilla MRP instead of H2O or milk. Good stuff.
    Reply With Quote Reply With Quote
  23. 04-01-2005, 10:57 AM #23
    pari6819
    pari6819 is offline
    Evolutionary
    Join Date
    Apr 2004
    Posts
    194
    Default
    There are some great ideas in this forum . . . makes protein less boring and routine . . . thank God!
    Reply With Quote Reply With Quote
  24. 06-03-2005, 10:52 PM #24
    WannaBe
    WannaBe is offline
    Mini B
    Join Date
    Jan 2003
    Location
    Way too close to a military base...
    Posts
    756
    Default
    possum
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »
Thread Information
Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules