Share
Easily share your videos with everyone, public or private
Watch
Better than TV! Watch what you want, when you want!
Upload
Quickly upload and tag videos in almost any video format
Results 1 to 2 of 2
  1. #1
    Novice
    Join Date
    Jun 2004
    Location
    probably at home
    Posts
    86
    Talking Help with bodybuilding diet
    Hello everyone! I'm new here and yes this is great!
    Anyway, I've been bodybuilding for 8 months already and well, I've
    been wondering about proper diets(Yes, I've been eacting like no tom and not getting fat).

    Here's my diet

    morning:
    Peanuts
    Milk
    Fruits
    Oatmeals
    Vit.C
    Vit.D
    Amino Acid(If I'm working out)

    Lunch(or usually after workout)
    Rice
    Meat, Fish, Pork, or Poultry
    Fruits
    Vegetables
    Milk
    Amino Acid

    Afternoon snack
    Fruits
    Milk or juice(ice tea)
    Peanuts
    Vegetable salad

    Night
    Vegetables
    Fruits
    Milk or juice
    Vit.E

    umm..what do you think? oh and my Amino Acid is 6000
    Thank You and God Bless

  2. #2
    Iron Man
    Join Date
    Dec 2003
    Posts
    1,371
    Default
    sry i won't be much help.. but u might wanna move this into the diet section ...

    i htink more ppl with help you there

Thread Information
Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •