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  1. #1
    figure competitor
    Join Date
    Sep 2003
    Location
    MS
    Posts
    877
    Thumbs up Turkey Meatloaf!
    Ingredients:

    1.5lbs lean ground turkey(uncooked)
    1/2c dry oats
    3 egg whites
    2 celery stalks, finely chopped
    1/2c cashews, chopped
    2 tsps. basil
    1/4 tsp pepper
    ketchup, to taste*
    cooking spray

    Instructions:
    -Mix all of the ingredients together in a bowl, except for the ketchup and spray. Then with hands coated with cooking spray, roll the mixture into a log and place it into an 8-inch by 4-inch loaf pan.
    -now, spread some ketchup on the top of the meatloaf and back it at 350 degrees Fahrenheit for 40-60 minutes. Serve immediately.

    *you could also substitute the ketchup for barbeque sauce or a sugar free homemade version(or stroe bought) of ketchup.

    Enjoy!

  2. #2
    Banned
    Join Date
    Jan 2003
    Location
    Canada
    Posts
    19,048
    Default
    Sounds yummy....................

  3. #3
    ~DaDawg's L'il Sis~
    Join Date
    Apr 2003
    Location
    With a knife and fork at the ready.
    Posts
    31,821
    Default
    Jen, that sounds delish. Maybe I'll substitute some hickory smoke bbq sauce. I'm not a huge ketchup fan.

  4. #4
    figure competitor
    Join Date
    Sep 2003
    Location
    MS
    Posts
    877
    Default
    I dont like kethcup either, but hey the hickory bbq sounds great!!

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