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  1. 12-10-2003, 05:27 PM #1
    Alpha 1
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    Default Great Breakfeast
    Three eggos W/ three sunnyside up eggs and a good syrup all stacked togeather, good shit, dont forget the o.j. & tomatoe juice.
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  2. 12-10-2003, 10:21 PM #2
    atherjen
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    waffles? syrup??? OH MY sounds like a cheat breakfast to me!
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  3. 12-11-2003, 10:20 AM #3
    Alpha 1
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    Default Cheat breakfeast
    Not if you work it off in the gym i have it at least 3 days a week, ya got to try it you will like it if not i will eat it for ya.
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  4. 12-15-2003, 01:15 AM #4
    fatsoPanda
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    ummm...definetly on a cheap day
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  5. 12-15-2003, 04:54 AM #5
    beaf
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    Sure sounds good, but way to much bad calories for me...
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  6. 12-15-2003, 08:25 AM #6
    atherjen
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    yah you eat it for me
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  7. 12-15-2003, 06:36 PM #7
    sparklylegwarmers
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    i had eggs and bacon for breakfast
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  8. 12-15-2003, 09:09 PM #8
    atherjen
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    Originally posted by sparklylegwarmers
    i had eggs and bacon for breakfast
    you and your diet
    well I had eggies and oats! mmmm OATS
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  9. 12-16-2003, 01:24 AM #9
    sparklylegwarmers
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    heehee

    i got to 2851 cals and then i decided the inn was closed.
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  10. 12-16-2003, 07:15 AM #10
    atherjen
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    hahaha good woman!
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  11. 12-16-2003, 07:55 PM #11
    sparklylegwarmers
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    i think i'm going to explode.
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  12. 12-22-2003, 07:20 PM #12
    rubberduckyo
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    Default
    Originally posted by sparklylegwarmers
    i had eggs and bacon for breakfast
    I have this every Sunday morning. I LOVE a relaxed weekend breakfast!
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  13. 12-31-2003, 08:09 PM #13
    Ozzy27
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    On a cheat day there is nothing like Hallah Bread (with-out syrup)
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  14. 01-07-2004, 05:29 PM #14
    nuttz565
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    If your tryin to loose wieght, ya defiently on a cheat day, but if your tryin to gain wieght................eat about 6 eggos ang six eggs........na make that 8 eggs
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  15. 06-03-2005, 10:59 PM #15
    WannaBe
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    mmmm...eggos
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  16. 10-19-2005, 10:35 AM #16
    jixxxer
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    Quote Originally Posted by Alpha 1
    Three eggos W/ three sunnyside up eggs and a good syrup all stacked togeather, good shit, dont forget the o.j. & tomatoe juice.

    In my mass gaining phase I have this almost daily, only i add a few more eggs. Im still able to keep my b.f. where I want it. BTW, there arent bad calories. There calories, thats what makes us grow!
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  17. 10-19-2005, 10:06 PM #17
    rookie03
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    syrup wont do you any favors.
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  18. 10-20-2005, 05:59 AM #18
    jixxxer
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    Quote Originally Posted by rookie03
    syrup wont do you any favors.
    I use the sugar free!
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