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Thread: Afternoon meal
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  1. 10-19-2007, 05:15 PM #1
    Leiurus
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    Default Afternoon meal
    I'm looking for a recipe of something that I could eat in the middle of the afternoon (4th meal of the day).

    I can't heat it so it should be eaten cold. I'm eating a hard boiled eggs+tuna+rice salad for month now and I'm simply sick of it. Just the idea of opening my tupperware makes me want to puke.

    Any other idea than high cals/protein sandwiches?
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  2. 10-20-2007, 10:55 AM #2
    Drako
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    good old chicken sandwich
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  3. 10-22-2007, 07:29 PM #3
    outlawtas2
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    something you can't warm up?? hmmm a protein shake and rice cakes maybe. Kinda hard to eat any meat / carbs cold...
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  4. 10-23-2007, 01:43 PM #4
    Leiurus
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    Quote Originally Posted by outlawtas2
    Kinda hard to eat any meat / carbs cold...

    Yeah, I second that...My second meal is already a shake (whole eggs+oatmeal+cottage cheese+whey) and I don't want to have another one in the afternoon. I'm back to chicken+eggs+mayo+whole bread sandwiches for now, at least I take a break from these eggs/tuna/rice salads.

    Eating correctly is definitively the hardest part of weightlifting...
    Last edited by Leiurus; 10-23-2007 at 04:08 PM.
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  5. 10-23-2007, 03:48 PM #5
    Drako
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    Quote Originally Posted by outlawtas2
    Kinda hard to eat any meat / carbs cold...
    What!? you cant beat a cold chicken (chicken breast of course) sandwich with tomatos, light mayo and lettuce in between to slices of wholmeal bread or a bagel.I wouldnt dream of eating that warm.
    Sanwiches are so underated...
    Last edited by Drako; 10-23-2007 at 03:52 PM.
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  6. 03-11-2008, 11:56 PM #6
    needtolosequick
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    I love melting some fat free cheddar between a big, cold chicken breast cut in half and having it on a whole wheat bagel bread bun (150 cals) with lettuce and mustard. Sometimes I throw some whipped cream cheese on as well. Its a nice snack.
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  7. 03-28-2008, 01:52 PM #7
    Swolehead1
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    mixed nuts!
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