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The Centers for Disease Control and Prevention, or CDC, is a component of the Department of Health and Human Services of the federal government. It’s main purpose is to track and prevent diseases and viruses that could effect large populations of the United States…

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Welcome to the diet resource center. This page is dedicated to helpful diet resources found on the Web, including some of the most popular diet programs used today.

Fast food is one of the marvels of the modern age. It is quick, cheap and convenient, although critics are quick to point out it is also relatively unhealthy when compared to food prepared at home…

This page is under construction. Please visit back for a complete list of helpful links to health and fitness-related Websites. Thank you.

This page is under construction. Please visit back for a complete list of gyms in your area. Thank you.

The Food and Drug Administration is the federal agency in charge of making sure our food and drugs are safe for us to use. It is a regulatory agency that protects consumers through testing and enforcement…