Problems in children with inattentiveness, impulsivity and over activity or a combination of all three have been attributed to ADHD. ..
Read moreIn these months leading up to the next presidential election one would hope that the candidates for office would willingly be announcing their fight against toxins being put into our food …
Read moreFive ways soda effects your health
Diet August 1, 2011
Study finds soluble fiber helps burn belly fat
Diet July 25, 2011
Say goodbye to those love handles. A new study by researchers has revealed that soluble fiber may be good for your stomach fat…
Read moreThe wonders of wheatgrass
Diet July 25, 2011
Wheatgrass contains at least 13 vitamins (several are antioxidants), including B12, many minerals and trace elements, including selenium, and all 20 amino acids…
Read moreBasic dieting facts
Diet March 12, 2009
There are whole industries devoted to weight loss – diet books, exercise machines, workout programs and cosmetic surgery are all for sale to help you loose weight. But are they effective or even necessary? The answer is no…
Read moreSouth Beach Diet Book Review
Diet March 12, 2009
The title sounds gimmicky enough to be just another kooky fad diet book, but five years after the publication of “The South Beach Diet,” Dr. Arthur Agatston’s New York Times bestseller remains one of the most serious, science-backed diet books ever written…
Read moreProtein is one of the main building blocks to developing muscle. For gym enthusiasts, a protein supplement can go a long way in helping to achieve your goals. Not all protein supplements are created equal…
Read moreReviewing the Revolution: A look at the new Atkins diet
Diet February 17, 2009
When Dr. Robert Atkins first published his low-carb diet book, he took a bold approach and titled it “The Diet Revolution.” In the 1970s, Dr. Atkins was one of just a handful of doctors who pushed for a diet low in carbohydrates instead of a diet low in fat and calories. n his follow-up to that book, “Dr. Atkins’ New Diet Revolution,” his story is that of a David beating Goliath. With ten more years of research to back his once outrageous claims of high fat diets being good for weight loss, Atkins writes with a confidant flourish that pushes his findings and strengthens his, and those who follow his diets, resolve for healthy eating…
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