Health&Fitness Talk

Supporting Healthy Life Styles

Blueberry Peanut Butter Frozen Yogurt Smoothie Blueberry Peanut Butter Frozen Yogurt Smoothie
“Watch out peanut butter and Jelly sandwich lovers, now you can have it in a glass, and it’s good for your diet” Prep time:... Blueberry Peanut Butter Frozen Yogurt Smoothie

Watch out peanut butter and Jelly sandwich lovers, now you can have it in a glass, and it’s good for your diet”

Prep time: 2 minutes

Blend time: 15 seconds

Ingredients

1 ½ cup blueberries fresh or frozen washed

4 tablespoons chunky peanut butter

1 ½ cup vanilla frozen yogurt

½ cup milk

1 inch round wheatgrass

2 tablespoons whey powder

1 chuck ripe banana

1 straw

Preparation

Add the milk and yogurt first to a blender then the rest of the ingredients and mix for 15 seconds or until creamy but not too much. Pour into a tall Collins or hurricane glass and garnish with banana and straw and serve.

All recipes by Chef and Mixologist Eddy – Health & Fitness Talk